Feel and Function Better Now

Most people feel ambivalent about therapy.  By now, you might feel fairly uncomfortable and frustrated, realizing that the friendly advice, the self-help books and web articles, and all of your existing coping mechanisms have not been working for you.  You want relief and results as soon as possible.

I take a supportive, collaborative, and persistent approach to encourage you to build insight and capacity for coming up with new endings for the same old stories.  I use the information that you present (or, in some instances, avoid) to help you make sense of the thoughts, feelings, and behaviors that undermine your relationships and productivity.

“We don't see things as they are, we see them as we are.”

                            -- Anaïs Nin